Chafing in places I didn't think possible....

So it turns out if I pretend my raincoat is a wind-breaker, then I *do* own a wind-breaker, which is good because its well below freezing at 5:15 in the morning. As a bonus, my wind-breaker (aka raincoat) has a pocket designed for my iPod. This is genius.

Note to self: buy chapstick

Workout #2 Advice: If you get up early to go running, you probably won't encounter many other people. You will be missing out on the enthusiastic waves and implied "you go girl!"s from your neighbors. You deserve this support and should not be denied. Try to angle your headlamp into their windows to wake them up so they can come outside and cheer you on. Be sure to also wake up anyone living in your house with victory cries upon the successful completion of your run. They will want to congratulate you and may be angry if they miss out on that opportunity. We are doing something important here, ladies, and everyone needs to know about it.